Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule. 

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Sheri Campbell

Offering therapy in Texas
License: M.Ed, LPC
Stress, AnxietyRelationship issuesSelf esteemBipolar disorderCoping with life changes
34 years of experience

Counselor, licensed in State of Texas: University of Texas-Austin Pacifica Graduate Institute-Santa Barbara, CA Workshop facilitator Agency setting for seven years Private Practice Depth Psychotherapy/Formal Dream Analysis EFT Tapping for releasing trauma/depressive states Helping introverts to be themselves in our hyper-extroverted world including working with the HSP (the highly-sensitive person) Artists, writers, fears, & allowing the self to emerge in the initial creative process without judgment Assisting those who are returning from spiritual retreat Hello to everyone! I'm a licensed counselor in Texas with 30 years in the areas of identification of core values, self-esteem/knowing what really matters in your life, consistently making real decisions, not pseudo ones, brief therapy, family organization in the home, resilience training, issues of identity/ anxiety and relationships/marriages. In the area of relationships/marriages, for example, so many people cannot come to any decision as to whether to go or stay. They look at pros and cons and sometimes these come out rather evenly. One question which you might ask, however, is a diagnostic one, not one where you tally up a score: do you spend more time thinking of getting out of the relationship rather than just relating. If you are spending more time thinking of getting out, than actually relating, you might want to take that seriously. Another diagnostic question concerns your core values. Does this other person/partner really reflect and agree with your core values going forward or is a great part of the relationship experienced as ambivalent? Ambivalence is one of the major sources of unhappy marriages. And your life needs to be based on good decisions. I utilize Jungian Depth Psychology as well as current Solution-based approaches, and when applicable, Dream Amplification. Many people find their dreams a source of guidance and a legitimate tool, especially with the help of a trained therapist, during crises, arriving at crossroads, and illness, separations and break-ups. Everyone dreams in 90 minute cycles through the night (although drugs can interrupt these cycles) and understanding the real guidance offered is one of the primary tools for trusting the self. While I am very interested in the source of a person's suffering, I look at what the person is doing now, at the present moment, which keeps the old, outdated responses in place. I will try many things to help a client and, at some point, I do expect some change to occur, even if reflected in just a small, but pivotal step Change can sometimes happen remarkably quickly; other times it takes awhile, and patience is required. Most of us would agree that standing at that" fork in the road" too long can bring more depression and confusion than was bargained for. I would like to help you create the freedom which comes from carefully listening to yourself, reframing your feelings and styles of reacting, then taking the steps which feel comfortable to you to get you to a place of well-being and confidence. It always makes a difference to have a non-judgmental and patient person on your side, until you can be non-judgmental and patient with yourself. From Dr. C.G. Jung: "My own understanding is the sole treasure I possess, and the greatest." Take care, Robin Campbell, L.P.C/Depth Psychotherapist

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Dr. Robert Hanser

Offering therapy in Texas
License: Ph.D., LCP-SA, LAC-CCS
AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesAnger management
25 years of experience

I am a counselor licensed in Louisiana and Texas with over 20 years of experience working with individuals who present with a wide variety of challenges. In particular, I have specialized experience working with substance abuse, family violence, abuse, trauma, anger, and veteran’s issues. I have also worked with numerous police officers and police families. I have worked with people who also find themselves lost and/or at a standstill in life; in particular, those who are searching for meaning in their existence. My approach to counseling goes from being person-centered (while means using quite a bit of reflective listening) to more directive feedback, depending on what the individual requests. I do work that includes delving into the subconscious as well as typical cognitive-behavioral work. First and foremost, I will tailor my approach to your requested desires and needs. My primary objective is to help people obtain the total quality life that they seek in a manner that provides specific and concrete feedback and options. It is my ethical duty to remain nonjudgmental and to make my client’s welfare my paramount concern. If it seems like this information has the potential to be helpful, the please do feel free to contact me. I look forward to working together in the future.

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Tiffanie James

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
4 years of experience

Hello! I am a Licensed Professional Counselor in the state of Texas with over 10 years of experience working with adults, adolescents, and families in various settings. My journey began as an elementary school teacher. While in the classroom, I completed graduate school and transitioned to social services. It was during this time, my passion for helping families and providing critical wrap-around services to families truly blossomed. Shortly afterwards, I accepted my first school counseling position. I had a desire to broaden my counseling experiences beyond an educational environment. This led me to gain experiences working in psychiatric hospital. I believe this foundation allows me to serve my clients in a better way. I have experience working with depression, anxiety, stress, post partum depression, trauma, and school related issues. My counseling style is warm, eclectic, non-judgmental, and interactive. While working together, you will be in a safe space. In this place, you will be heard and validated. As your therapist, I will walk with you as you work to rewrite old narratives and peel back layers to heal. I will be with you every step of the way. I look forward to working with you!

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Aja Jones

Offering therapy in Texas
License: MS,LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

There is no roadmap to guide us through life. When things happen, there is no set of instructions on how to emotionally navigate various situations. Let’s face it: adulting is not easy, no matter what age you are! Life can get overwhelming sometimes. Having someone to talk to during these difficult times of life’s stressors and transitions means you don’t have to carry the weight alone. Whether you are experiencing stress, emotional pain, relational struggles, or just need support, I am here to help. I also offer femininity coaching. My history of being a pageant girl and loving all things class and etiquette led me to incorporate a component of femininity coaching into my practice. I understand the struggles of being a woman, wife, daughter, aunt, and sister and all the hats we wear in those roles. I want to empower women to live a more vibrant life! I look forward to hearing from you!

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Thea Cristwell-Butler

Offering therapy in Texas
License: MA,LPC, LMHC
Stress, AnxietyFamily conflictsGriefParenting issuesDepression
14 years of experience

Hello, I'm Thea Cristwell-Butler, I have a Master's of Arts degree in Professional Counselor from Webster University, and I am currently working on earning my Doctorate degree from Liberty University in Community Care and Counseling. I primarily use Cognitive-Behavioral Treatment, Client-centered Therapy, and Narrative Therapy when working with my clients. I have worked over 10 years with non-profit agencies, school settings, and community settings. I have worked with children, adolescents, and adults. I enjoy working with individuals, families, and small groups. I have helped my clients work through issues such as depression, anxiety, trauma, grief, anger, mood disorders, and poor coping skills. If you are going through a difficult time and need help stabilizing your emotions, thoughts, and behavior, I can help.

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Kim Villarreal

Offering therapy in Texas
License: LCSW
Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
10 years of experience

I am licensed in Texas and Washington DC with over 20 years professional social work experience and 8 years as a licensed clinical social worker. I have experience in helping clients with stress and anxiety, coping with grief and loss, relationship, parenting issues, chronic illnesses and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. We will explore those thoughts which might be causing you uneasyness and find ways to change our perceptions. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Martina Cisneros

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesDepression
21 years of experience

I am licensed in Texas and California with 19 years of clinical work experience. I have assisted clients with addictions, relationship issues, trauma, abuse, stress, anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. When I am not helping others I enjoy gardening, skiing, traveling, cooking, music, exploring new cultures, reading, kayaking and spending time with friends and family.

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Jazmyn Contreras

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
6 years of experience

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Lori Mireles

Offering therapy in Texas
Stress, AnxietyAnger managementSelf esteemDepression
15 years of experience

Welcome! I am a Licensed Professional Counselor in Texas with 15 years of professional work experience. My passion is helping individuals navigate life's challenges and achieve their personal goals. Whether you're struggling with stress, anxiety, motivation, confidence, self-esteem, or depression, I'm here to provide support and guidance. My approach focuses on creating a safe and open environment where you can share your thoughts and feelings without fear of judgment. Together, we will work towards your well-being, fostering a space for growth and healing. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Joseph Estess

Offering therapy in Texas
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesCoping with life changes
12 years of experience

As a Licensed Marriage and Family Therapist in Texas, I have spent over 12 years helping adults navigate anxiety, trauma, PTSD, and betrayal. My commitment to respectful and attentive care stems from witnessing the shortcomings of managed healthcare, particularly within the VA system. As a retired disabled veteran, I possess firsthand insight into the challenges faced by veterans and first responders. My work focuses on helping individuals and couples process trauma, infidelity, and significant life transitions. I employ evidence-based approaches such as Cognitive Behavioral Therapy (CBT) to challenge negative thinking patterns, Trauma-Focused Therapy to assist clients in working through past experiences, Attachment-Based Therapy to explore relational dynamics, and Mindfulness to help regulate inappropriate thoughts, feelings, and emotions. I strive to create a safe and supportive environment where clients feel heard and respected.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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